Helpful Forms, Info & Articles

Below are helpful forms with information that you can download for your convenience. If you don't own a printer, then please arrive a few minutes early to fill out in office. 

There are a few articles at the bottom you may find useful or amusing - let me know what you think!


Know Before You Go

Helpful information before your first session - especially if this is your first massage!

ASH Intake & Consent

If you are an American Specialty Health Client, please print, fill, and bring with you to session. You may arrive a few min early to fill in-office.


The most important form

Health History

All sorts of questions to help us design the best treatment plan for you!

Nancy's Flyer

Hey, do you have a place where you can post my flyer? Make sure you tell folks that you sent them so you can get your incentive gift!

How I Got Here

First article published in Kailua Beach Neighbors, April 2018. Tells my story of how I got to Hawaii from North Carolina

Mom's Disease

Not just mom's but everyone has the habit of putting self-care on the back burner


Change is inevitable. Crunch through it!

Note: To download Adobe Acrobat Reader for free, click here.