Helpful Forms, Info & Articles
I am no longer an American Specialty Health (ASH) provider as of 7/15/22.
Below are helpful forms with information that you can download for your convenience. If you don't own a printer, then please arrive a five to ten minutes early to fill out in the office.
- Read Covid-19 Mitigation Plan
- fill out special covid intake
- fill out Health History form - Non residents fill out visitor form
- fill out Consent form
here are a few articles and a guided meditation at the bottom you may find useful or amusing - let me know what you think!
Know Before You Go!
First time working with Nancy? Never had a massage before? This document will answer lots of questions or help you form your own. Please call if you have concerns!
Covid-19 Mitigation Plan
PLEASE READ. This document covers all the protocols that will be implemented until further notice. A special covid intake will be filled out by everyone, even those who have visited prior to June 1, 2020. Mahalo!
Consent Form (18+ years)
All new clients fill this form. It goes over my policies and indicates that you give cosent to the session and for me to work with you as your massage therapist. Consent must be established before any session. A separate consent will be provided for minors.
You just had your first session and you may feel different than what you expected. This handout could shed some light. Feel free to call too if that seems more useful!
Pain Scale from 1 to 10
Please use this chart to describe your pain and/or discomforts. This will help us with consistency in charting your progress.
How I Got Here
First article published in Kailua Beach Neighbors, April 2018. Tells my story of how I got to Hawaii from North Carolina
Not just mom's but everyone has the habit of putting self-care on the back burner
Change is inevitable. Crunch through it!
Guided Standing Meditation - The Warrior Within
In a time where you feel out of touch, loss of power, and voice; a standing meditation can help you reconnect with nature, your breath and authentic self. This is my gift to you during this unstable time to help you reconnect. Mahalo for letting me be part of your wellness program.... from 6' or more! Some of the info used in this meditation is from The Four-Fold Way by Ageles Arrien, PhD
Do you have a slow panic attack once Halloween is over? Do the holidays create stress? Here are some tips I have accumulated over the years - I hope they can help.
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